Lighting For Reading When You Are 55+

Reading brings us so much joy, and valuable information, throughout our lives. But as we get older the natural changes in our eyes can make finding the right light challenging. When we hit that 55th birthday, it’s even more important to have adequate lighting that minimizes eye strain. Here’s how:

Maximize Natural Light

Create comfortable reading spaces near windows with sheer curtains. Natural light is the best to read by, but it can be too harsh without a bit of diffusion.

Avoid Glare

Direct light from bulbs can also create a glare that is harsh on your eyes. Fixtures with shades that soften the light are best for reducing eye strain.

Use the Right Bulbs

The type of lightbulbs you use make all the difference in the quality of light for reading. You want a bulb that is bright enough that you can see easily. It should be in the warm spectrum which is in the 3000K range for LED bulbs.

Smart Bulbs are a Bonus

Choosing to upgrade to adjustable smart bulbs gives you the ability to adjust the tone, color, and brightness of the bulb as needed. This makes it easy to create the best light for reading or any other task.

Use Task Lighting

Task lighting is designed to illuminate specific activities, such as reading. Incorporate task lighting fixtures, like table lamps or wall-mounted lights, near your favorite reading spots. This targeted lighting helps reduce eye strain by providing ample illumination where it's needed most.

Adjustable Lighting is Helpful

Floor lamps or reading lamps with flexible necks provide focused illumination exactly where you need it, minimizing glare and shadows.

Taking care to create optimal lighting for reading reduces eye strain and enhances your ability to enjoy reading as long as you like. Especially for readers 55 and over, it’s important to make sure all your reading spaces are well-lit and comfortable. Golden Home Management is here to help you evaluate your current lighting and help you find solutions to any areas that aren’t functional for your needs now and in the future. Ask us about our monthly service plan for the most comprehensive home maintenance help.